This chapter covers the case study of the Multimodal Training Intervention (MTI), an exercise‑based intervention in Iceland targeting individuals aged 65 years and over who live independently at home. The case study includes an assessment of MTI against the five best practice criteria, policy options to enhance performance and an assessment of its transferability to other OECD and EU27 countries.
Healthy Eating and Active Lifestyles
6. Multimodal Training Intervention
Abstract
Multimodal Training Intervention (MTI): case study overview
Description: MTI is an exercise‑based intervention targeting individuals aged 65 years and over who live independently at home. The intervention involves endurance and resistance training under the guidance of a personal training over a period of 24 months. Participants also have access to lectures on topics such as nutrition, physical activity training and sleep. MTI has been transferred to regions in Spain and Lithuania. This case study focuses on MTI in Iceland.
Best practice assessment:
Table 6.1. OECD best practice assessment of MTI
Criteria |
Assessment |
---|---|
Effectiveness |
Scaling-up MTI across Iceland is expected to lead to 456 life years (LYs) g and 534 disability-adjusted life years (DALYs) gained by 2050 MTI is estimated to prevent 464 chronic diseases cases by 2050, 37% of which are cardiovascular disease cases |
Efficiency |
MTI is a relatively expensive obesity prevention intervention as it offers participants supervised exercise classes and tailored healthy living lectures for a relatively small number of people |
Equity |
Priority population groups were considered when designing the intervention |
Evidence base |
The quality of evidence used for this case study is “strong” in areas related to data collection methods and selection bias Early evaluations of MTI used randomised control trials, which are considered “gold standard” in establishing causality |
Extent of coverage |
True participation rates are not known Dropout rate was 25% |
Enhancement options: to enhance the evidence‑base, future evaluations could utilise data from national administrative datasets to obtain data on health care utilisation and costs for participants, as well as data for a control group. To enhance equity, administrators could expand recruitment strategies with a special focus on priority populations. To enhance extent of coverage, several strategies are available to reduce measurement dropout rate, such as education on the importance of measurements and rewards. Further, stakeholder such as local governments could boost uptake by educated the older population on the health, social and economic benefits of exercise.
Transferability: MTI has been successfully transferred to regions in Spain and Lithuania. Based on publically available data, MTI is likely to receive political support given it tackles physical inactivity and unhealthy eating, both of which are high priority issues in the OECD. However, affordability may be an issue if patients are required to pay out-of-pocket for the programme.
Conclusion: MTI has the potential to significantly reduce disease incidence among the older population. Findings from previous cross-country transfers indicate MTI is transferable.
Intervention description
Iceland’s population is ageing, which poses several challenges. Since 1980, the proportion of the population aged 65 years and over grew from 10% to 14%, and is expected to increase to 24% by year 2050 (Statistics Iceland, 2019[1]; Statistics Iceland, 2019[2]).1 Consequently the country has seen a rise in the number of people living with chronic diseases, greater demand for labour-intensive long-term care, and a decline in the proportion of the working age population (OECD, 2019[3]).
In response to these challenges, the Icelandic private company, Janus Health Promotion, developed the Multimodal Training Intervention (MTI), which was created and designed as a continuation of the doctoral project Multimodal Training Intervention – An Approach to Successful Aging (Guðlaugsson, 2014[4]). MTI aims to improve the fitness of participants enabling them to participate for longer in everyday activities, live longer in their own home, work for longer in the labour market, and delay or prevent admission to a nursing home.
MTI is targeted at those aged 65 years and over who are in good health. That is, people who:
Live independently
Are able to travel to and from training and seminar groups as part of MTI
Receive at least 6 out of a total 12 points in the SPPB (Short Physical Performance Battery) test, which is used to assess lower extremity in older, non-disabled adults (a score of 12 indicates the patient does not have any lower mobility limitations) (Guralnik et al., 1994[5]).
The intervention lasts for 24 months with activities broken into four sequential steps (see Table 6.2). These steps include endurance training (ET) (e.g. walking, cycling) and resistance training (RT) for all major muscles groups under the guidance of a professional trainer, as well as lectures on health and nutrition-related topics led by a nutritional counsellor. Physical activity classes are hosted at local indoor fitness centres, which have the necessary gym equipment.2 The focus on RT aligns with physical activity guidelines proposed by the World Health Organization (WHO), who recommend that those aged 65+ engage in this form of activity two to three times a week or more to “enhance functional capacity and to prevent falls” (World Health Organization, 2020[6]).
Table 6.2. Multimodal Training Intervention activities
Step and timeframe |
Activities |
---|---|
Step 1: 1‑6 months |
Daily-health related exercise (e.g. walking) Training with a health instructor three times a week (1 x ET and 2 x RT) Nutrition information lectures (including cooking) by a nutrition counsellor |
Step 2: 7‑12 months |
See Step 1 + Knowledge, skills and competence training Building skills to undertake independent physical training |
Step 3: 13‑18 months |
See Step 2 (reduced number of sessions with health instructor) + Education sessions focused on the importance of socialising |
Step 4: 19‑24 months |
Focus on independent training and utilising information learnt into everyday life beyond MTI |
Note: ET = endurance training & RT = resistance training.
Source: Guðlaugsson, Janusdóttir and Janusson (2019[7]), “Multimodal Training Intervention in Municipalities: An approach to Successful Aging”.
A key component of MTI is the collection of participant data every six months over the two‑year period. It is the responsibility of employees of Janus Health Promotion (the private company responsible for MTI) to collect patient measurements including anthropometric (e.g. body-mass index (BMI), blood pressure, fat and muscle mass) and several physical activity outcomes (e.g. walking speed and the SPPB). Employees of Janus Health Promotion receive support from specialised surveyors who are trained in taking measurements for older age groups.
MTI includes several digital components. First, participants can track their performance by logging their workouts and diet in a dedicated mobile app. Second, municipalities have access to an online dashboard which displays results from each round of participant measurements. And third, MTI administrators have created a website and Facebook group to provide participants with important administrative information as well as direct contact with professional trainers and nutrition counsellors.
The cost of delivering MTI over a two‑year period is approximately EUR 2093 per person or EUR 87 per month. In addition to the costs of providing RT, ET and nutrition and health education sessions, this figure covers promotion, marketing, the digital tools that allow participants to track their performance and stay in contact with MTI administrators, as well as costs associating with taking patient measurements.
To date, around 1 000 people from Iceland have previously or are currently participating in MTI across five municipalities (see Box 6.1 for a description of participant characteristics in Iceland).3 At any one time, between 80‑160 people are enrolled in each municipality. Over the course of two years, around 25% of participants will drop out. As part of the European Commission’s Joint Action on Chronic Diseases, MTI was transferred to regions in Spain (Aragón) and Lithuania (Klaipėda).
Box 6.1. MTI participant characteristics
This box describes the characteristics of the MTI participants using available data, as well as information on the ethnic diversity of Iceland’s population.
The average female participating in MTI is 72.2 years compared to 74.1 years for males.
Over half (60%) of MTI participants are female compared to 40% who are male.
The vast majority (86%) of people living in Iceland are born in Iceland and have Icelandic citizenship. The next largest ethnic group are from Poland (6%). The remaining 8% of the population comprise a relatively small number of people across an additional 181 countries (Statistics Iceland, 2020[8])).
OECD Best Practices Framework assessment
This section analyses MTI against the five criteria within OECD’s Best Practice Identification Framework – Effectiveness, Efficiency, Equity, Evidence‑base and Extent of coverage (see Box 6.2 for a high-level assessment of MTI). Further details on the OECD Framework can be found in Annex A.
Box 6.2. Assessment of Multimodal Training intervention, Iceland
Effectiveness
Scaling-up MTI across Iceland is estimated to lead to 456 life years (LYs) and 534 disability-adjusted life years (DALYs) gained by 2050
Across all studied countries, MTI would have the largest gross impact on cardiovascular diseases, and the largest proportional impact on diabetes with 0.71% of new cases avoided
Efficiency
MTI is a relatively expensive obesity prevention intervention as it offers participants supervised exercise classes and tailored healthy living lectures for a relatively small number of people
Equity
The needs of priority populations were considered and prioritised when designing the intervention
The impact of MTI by priority population groups – such as socio‑economic status – is not available, therefore it is unclear if MTI reduces existing health inequalities
Evidence base
Longitudinal panel data from an intervention group was used to evaluate the effectiveness and efficiency of MTI. The quality of evidence “strong” in areas related to the data collection methods and selection bias
Previous evaluations of MTI used randomised-controlled trials, which are considered “gold standard” in attributing causality
Extent of coverage
Given the number of MTI places were capped, the real participation rate (i.e. the proportion of eligible population who agree to participate) is not known
The dropout rate over a two‑year period was 25%.
Effectiveness
OECD’s Strategic Public Health Planning for non-communicable diseases (NCDs) microsimulation model (SPHeP-NCDs model) was used to estimate the health and economic impact of expanding MTI across Iceland. Details on the model are in Annex A, while the list of model assumptions and limitations specific to the MTI analysis are in 0 of this document.
This section presents results for Iceland followed by remaining OECD and non-OECD European countries.
Iceland
Expanding MTI to the whole of Iceland is estimated to lead to 7.08 life years (LY) and 8.17 disability-adjusted life years (DALYs) gained per 100 000 people, on average, per year over the period 2021‑50. These figures translate into a cumulative gain of 456 LYs gained and 534 DALYs by 2050 (Figure 6.1).
In gross terms, MTI is expected to have the greatest impact on musculoskeletal disorders (MSDs) and cardiovascular diseases (CVDs) (Figure 6.2). Between 2021 and 2050, the number of MSDs and CVD cases is estimated to fall by 182 and 172 cases, respectively. Other diseases affected include mental health, diabetes, dementia and several cancers.
In proportional terms, MTI has the largest impact on diabetes (Figure 6.3). The number of diabetes cases averted as a proportion of total new diabetes cases for those aged 65+ (i.e. the target population) is estimated at 0.93%. The proportion of other diseases averted is lower, ranging from 0.03% for mental health to 0.15% for CVDs.
OECD and non-OECD European countries
Transferring MTI to all OECD and EU27 countries is estimated to result in 7.7 and 9.4 LYs gained per 100 000 people (ranging from 2.8 in Norway to 18.9 in Bulgaria), respectively, on average, per year between 2021‑50 (Figure 6.4). Regarding DALYs, the figure is even higher at 9.1 for OECD and 10.8 for EU27 countries.
In gross terms, MTI would have the greatest impact on CVDs with the intervention estimated to reduce the number of cases by 0.77 and 0.33 million in OECD and EU27 countries, respectively, between 2021‑50 (Figure 6.5). This is followed closely by MSDs with cases estimated to decline by over 1.1 million across all countries. In proportional terms, MTI would have the greatest impact on diabetes and related cancers, with 0.71% and 0.19% of new cases avoided amongst the 65+ population, respectively (Figure 6.6).
Efficiency
Similar to “Effectiveness”, this section presents results for Iceland followed by remaining OECD and non-OECD European countries.
Iceland
By reducing rates of obesity, MTI can reduce health care costs. Over the modelled period of 2021‑50, the OECD-SPHeP NCD model estimates MTI would lead to cumulative health expenditure savings of EUR 11.3 per person by 2050 (Figure 6.7) or EUR 0.57 per person, per year. Cost savings however are offset by intervention operating costs (see Table 6.3). This is common for obesity interventions with the exception of those that target large segments of the population, such as mass media campaigns, given costs are spread over a large number of people (OECD, 2019[9]).
OECD and non-OECD European countries
Average annual health expenditure (HE) savings as a proportion of total HE is 0.026% for both OECD and EU27 countries (Figure 6.8). On a per capita basis, this translates into average annual savings of EUR 0.55 and EUR 0.51 for OECD and EU27 countries, respectively.
Table 6.3 provides information on intervention costs, total health expenditure savings and the cost per DALY gained in local currency for all OECD and non-OECD European countries. Results from the analysis show MTI leads to large health expenditure savings, however, these savings are offset by high intervention costs. The results are not surprising given the intensity (e.g. small fitness classes led by personal trainers) and therefore the relatively high cost of operating MTI.
Table 6.3. Cost effectiveness figures in local currency – MTI, all countries
Country |
Local currency |
Intervention costs per capita, average per year |
Total health expenditure savings, 2021‑50 |
Cost per DALY gained |
---|---|---|---|---|
Australia |
AUD |
31.36 |
33 080 848 |
426 645 |
Austria |
EUR |
20.19 |
3 823 898 |
229 234 |
Belgium |
EUR |
17.99 |
12 071 649 |
190 948 |
Bulgaria |
BGN |
18.24 |
564 583 |
100 629 |
Canada |
CAD |
30.35 |
24 524 192 |
339 089 |
Chile |
CLF |
8419.03 |
3 177 314 655 |
82 041 307 |
Colombia |
COP |
23076.06 |
8 952 314 156 |
331 783 089 |
Costa Rica |
CRC |
6506.69 |
127 702 689 |
79 208 590 |
Croatia |
HRK |
85.16 |
4 588 326 |
621 657 |
Cyprus |
EUR |
13.24 |
426 666 |
158 880 |
Czech Republic |
CZK |
320.38 |
48 307 197 |
2 802 243 |
Denmark |
DKK |
155.92 |
46 392 968 |
2 095 104 |
Estonia |
EUR |
13.53 |
154 022 |
95 820 |
Finland |
EUR |
20.85 |
3 035 653 |
211 855 |
France |
EUR |
18.21 |
36 649 566 |
217 213 |
Germany |
EUR |
21.19 |
88 204 784 |
187 628 |
Greece |
EUR |
15.7 |
3 535 640 |
121 587 |
Hungary |
HUF |
3466.93 |
468 812 594 |
25 927 169 |
Iceland |
ISK |
2984.07 |
29 192 692 |
35 581 332 |
Ireland |
EUR |
17.24 |
3 571 129 |
318 001 |
Israel |
ILS |
58.11 |
13 087 911 |
1 036 656 |
Italy |
EUR |
19.61 |
38 615 340 |
172 208 |
Japan |
JPY |
3192.48 |
8 412 367 277 |
37 810 500 |
Korea |
KRW |
21898.2 |
22 950 994 375 |
261 255 804 |
Latvia |
EUR |
12.03 |
294 846 |
84 344 |
Lithuania |
EUR |
10.7 |
686 375 |
84 522 |
Luxembourg |
EUR |
17.33 |
990 200 |
269 966 |
Malta |
EUR |
15.42 |
147 467 |
128 206 |
Mexico |
MXN |
135.29 |
201 903 313 |
2 518 597 |
Netherlands |
EUR |
19.64 |
21 589 089 |
188 864 |
New Zealand |
NZD |
32.63 |
4 016 782 |
319 361 |
Norway |
NOK |
213.46 |
88 264 888 |
4 275 361 |
Poland |
PLN |
44.2 |
19 659 567 |
337 210 |
Portugal |
EUR |
16.19 |
5 109 029 |
144 640 |
Romania |
RON |
43.69 |
10 533 165 |
274 109 |
Slovak Republic |
EUR |
12.43 |
789 364 |
107 744 |
Slovenia |
EUR |
15.07 |
583 810 |
144 456 |
Spain |
EUR |
17.95 |
22 226 208 |
197 664 |
Sweden |
SEK |
198.66 |
139 070 339 |
2 497 308 |
Switzerland |
CHE |
28.62 |
10 643 685 |
413 831 |
Turkey |
TRY |
29.2 |
44 039 365 |
520 039 |
United Kingdom |
GBP |
15.75 |
32 528 195 |
153 380 |
United States |
USD |
20.98 |
553 675 091 |
230 027 |
Note: Cost per DALY gained is measured using total intervention costs less total health expenditure savings divided by total DALYs gained over the period 2021‑50.
Source: OECD analyses based on the OECD SPHeP-NCDs model, 2021.
Equity
Eligible individuals with a low socio‑economic status (i.e. priority group) were considered in the design of the intervention. Specifically, by heavily subsidising participation fees.
The impact of MTI on different priority population groups – such as by socio‑economic status and ethnicity – are not available. Therefore, at present, it is unclear if MTI reduces existing health inequalities.
Evidence base
Longitudinal panel from an intervention group only was used to model the effectiveness and efficiency of MTI. Participant data was collected at the start of the intervention and at 6, 12, 18 and 24 months. The data explicitly controlled for age, location and gender, in addition, the study controlled for time‑invariant confounders by using a fixed-effects regression model (e.g. race). A large number of outcome indicators were measured, which relied upon internationally recognised data collection methods and tools (e.g. the SPPB, 6‑minute walking test, BMI, waist circumference) (see 0 for a full list of indicators).
The Quality Assessment Tool for Quantitative Studies rates the study as “strong” in two areas – reducing selection bias and using reliable and validated data collection methods (Effective Public Health Practice Project, 1998[10]). Conversely, in line with many public health studies, neither researchers nor participants were blinded from the study, which is the key feature to rank a study in the highest quality group. In addition, the proportion of participants who had all measurements taken was less than 60% – reasons for dropout and characteristics of those who did not complete the full two years were not explored. Details of the assessment are in Table 6.4.
Table 6.4. Evidence‑based assessment, MTI
Assessment category |
Question |
Rating |
---|---|---|
Selection bias |
Are the individuals selected to participate in the study likely to be representative of the target population? |
Somewhat likely |
What percentage of selected individuals agreed to participate? |
80‑100% |
|
Selection bias score: Strong |
||
Study design |
Indicate the study design |
Cohort (one group pre + post) |
Was the study described as randomised? |
No |
|
Study design score: Moderate |
||
Confounders |
Were there important differences between groups prior to the intervention? |
N/A as there was only an intervention group |
What percentage of potential confounders were controlled for? |
Most (80‑100%) |
|
Confounders score: Moderate |
||
Blinding |
Was the outcome assessor aware of the intervention or exposure status of participants? |
Yes |
Were the study participants aware of the research question? |
Yes |
|
Blinding score: Weak |
||
Data collection methods |
Were data collection tools shown to be valid? |
Yes |
Were data collection tools shown to be reliable? |
Yes |
|
Data collection methods score: Strong |
||
Withdrawals and dropouts |
Were withdrawals and dropouts reported in terms of numbers and/or reasons per group? |
Yes |
Indicate the percentage of participants who completed the study? |
Less than 60% (i.e. 43%*) |
|
Withdrawals and dropouts score: Weak |
* 75% of people completed MTI from start to finish, however, 43% had their measurements collected across all measurement periods.
Source: Effective Public Health Practice Project (1998[10]), “Quality assessment tool for quantitative studies”, https://www.nccmt.ca/knowledge-repositories/search/14.
A previous evaluation by Guðlaugsson (2014[4]) used a randomised control, crossover design study to determine the impact of MTI over an 18‑month period. Findings from the RCT were positive with the intervention group recording statistically significant improvements in physical performance using the SPPB score, the 8‑foot up and go test (a test for dynamic balance) and the six‑minute walking test. Anthropometric measurements also improved with BMI falling by 1.6 and 1.8 points for men and women, respectively. Conversely, only men in the control group recorded a statistically significant increase in their SPPB score.
Extent of coverage
MTI operates in five of the 72 municipalities in Iceland and has enrolled around 1 000 people (mixture of participants who have completed, in the middle or at the start of the programme).
MTI places are capped in each municipality therefore the real participation rate cannot be calculated as there aren’t enough places for all eligible people who want to participate.
Dropout rates from MTI are recorded every six months. Data from Janus Health Promotion in years 2017‑18 indicate dropout is consistent over the 24‑month period:
0‑6 months: 6.25% (from 160 to 150 participations)
7‑12 months: 6.67% (from 150 to 140 participants)
13‑18 months: 7.14% (from 140 to 130 participants)
19‑24 months: 7.69% (from 130 to 120 participants).
Participation and dropout rates by different population groups are not available. However, dropout shouldn’t necessarily be seen in negative terms, as participants may leave if they feel they have become self-sufficient, which is the ultimate objective of MTI.
Policy options to enhance performance
This section summarises policy options available to policy makers and MTI administrators in settings where MTI is implemented (or being transferred) to further enhance the performance of this intervention.
Enhancing effectiveness
MTI performs highly against the effectiveness criterion, therefore, no additional policies have been listed for MTI to enhance effectiveness.
Enhancing efficiency
Policies to enhance efficiency have not been identified for MTI.
Enhancing equity
A country health profile of Iceland in 2019 highlighted social inequalities within the population. For example, the gap in life expectancy at 30 between those with the highest and lowest level of education is 3.6 and 5 years for women and men, respectively. This gap is in part due to differences in risk factors such as obesity (OECD and WHO, 2019[11]).
Rising inequalities in health indicate MTI would benefit from focusing on recruiting participants from priority population groups. A study on effective strategies to recruit participants from lower socio‑economic groups into a community-based lifestyle intervention included (Stuber et al., 2020[12]):
Multiple recruitment strategies to enhance familiarity with the intervention
Partnering with existing organisations that have close ties with the target group (e.g. social services and charities)
Involving trusted community members during the recruitment stage
Shortening the time period between recruitment and participation.
Enhancing the evidence‑base
To extend the evidence‑base of MTI, future evaluations would benefit from obtaining health care administrative data for participants and a comparable population group (from before participants receive MTI until it concludes and for a period thereafter). This information would allow researchers to develop a more in-depth understanding on the impact of MTI on disease incidence and health care costs, as well as analyse the impact on health care utilisation measures (e.g. hospital admissions for falls). More robust data and analysis will help secure political support to scale‑up MTI across Iceland as well as transfer to other countries.
MTI administrators currently collect data for a wide range of internationally recognised indicators (see 0 for a full list of indicators). Consideration could be given to expanding data collection to include commonly used diet-related outcomes, including fruit and vegetable consumption (at least once a day or the national recommended level). Other commonly used indicators are listed below, however, these are more administratively burdensome to collect and may not be appropriate:
Sugar intake (less than 10% of total calorie intake)
Salt consumption (less than 5 grammes per day)
Saturated fatty acid intake (less than 10% of total calorie intake)
Average number of calories consumed per day
Wholegrain consumption in grammes per day.
In addition, where possible, it is recommended administrators collect data on a wider range of confounding variables including ethnicity, marital status and socio‑economic status. This information could also be used to assess the impact of MTI across different priority population groups, and therefore determine whether MTI reduces existing health inequalities.
Enhancing extent of coverage
A significant barrier cited by MTI officials in Iceland is the difficulty in ensuring participants have their measurements taken every six months over a two‑year period (Stegeman et al., 2020[13]). Using latest available data (2017‑19), 43% of people who participated from the start to the end of MTI had all their measurements taken. This is problematic if measurement dropout (and therefore missing data) is not random as evaluation results may not reflect the participating population. For example, if participants with lower levels of motivation are less likely to be measured, the impact of MTI may be overestimated. Commonly employed techniques to reduce dropout between measurement rounds include:
Offering participants incentives for participating in measurements
Identifying characteristics of participants who are less likely to have their measurements taken and understand why and therefore potential solutions
Educating participants on the importance of having their data collected, not only at the individual level (to measure their own progress), but at the wider intervention level, for example, to secure future funding. For example, a seminar could be dedicated to teaching participants how to interpret their data and how it will be used and stored.
Providing participants with regular reminders in the lead up to measurements, and, if possible, increasing flexibility of when data can be collected (e.g. longer opening hours)
Minimising patient time spent having their measurements taken, including any waiting time
Focusing on individuals who experience greater difficulty attending measurement sessions such as those who do not live close by. For example, in Lithuania where MTI was transferred, administrators noted it was difficult to motivate participations from the rural Klaipėda district who had to travel long distances to attend monitoring activities (Stegeman et al., 2020[13]).
If significant levels of dropout between measurement periods continue, researchers could consider several techniques for dealing with missing data, other than complete case analysis (e.g. multiple imputation). The right technique will depend on the nature of the missing data.
Better knowledge on the benefits of exercising in old age may boost uptake in MTI. Feedback from Janus Health Promotion highlighted the important role stakeholders such as local government have in educating the older population on the health, social and economic benefits of exercising in older age – e.g. living independently for longer, working for longer and prolonging life. Improved health literacy may in turn boost motivation levels to exercise and therefore enrolment in MTI.
Finally, feedback from Janus Health Promotion highlighted the importance of educating the older population on the benefits of exercising.
Transferability
This section explores the transferability of MTI and is broken into three components: 1) an examination of previous transfers; 2) a transferability assessment using publically available data; and 3) additional considerations for policy makers interested in transferring MTI.
Previous transfers of MTI
As part of the Joint Action on Chronic Diseases (JA Chrodis Plus), MTI was transferred to two locations outside Iceland: Utebo in Aragón, Spain, and the Klaipėda district and city municipalities in Lithuania. In both locations, MTI was implemented in its original form.
To ensure a smooth transfer, representatives from Spain and Lithuania visited Iceland to learn “how everything works” such as taking patient measurements, running lectures, working with data and communicating with patients. A second visit was made by MTI good practice owners in Iceland to Spain and Lithuania to help them get started and to make any necessary corrections, particularly in regard to strength training requirements (Stegeman et al., 2020[13]). The two visits were seen as critical to a successful transfer.
Findings from JA Chrodis Plus evaluation reports indicate the transfer was successful, for example, in Lithuania, MTI improved participant physical activity levels, flexibility, endurance and vigour, which led the Ministry of Health to roll-out MTI across the country (Stegeman et al., 2020[13]). The success MTI in other locations is based on the same outcomes indicators used by MTI Iceland (see 0), such as the 6‑minute walking test, blood pressure and SPPB scores. However, the two sites in Lithuania and Spain did not use all the questionnaire available to avoid over complication at the beginning.
Transferability assessment
The following section outlines the methodological framework to assess transferability and results from the assessment.
Methodological framework
Details on the methodological framework to assess transferability can be found in Annex A.
Indicators from publically available datasets to assess the transferability of MTI are listed in Table 6.5. These cover indicators related to the population, political and economic contexts. Please note, the assessment is intentionally high level given the availability of public data covering OECD and non-OECD European countries.
Table 6.5. Indicators to assess the transferability of MTI
Indicator |
Reasoning |
Interpretation |
---|---|---|
Population context |
||
% 65+ population receiving institutional long-term care (LTC)* |
Individuals receiving long-term care are not eligible for MTI (as you need to be living independently at home). Therefore, MTI would have a lower reach in countries with high levels of people aged 65+ in LTC |
🡻 value = more transferable |
Self-reported use of home care services (severe) for those aged 65+ (%) |
As above |
🡻 value = more transferable |
% of 55‑74 years olds using the Internet in the last 3 months |
MTI utilises digital tools to engage with participants, for example, individuals can track their progress using a dedicated mobile app |
🡹 value = more transferable |
Political context |
||
Operational strategy/action plan/policy to reduce physical inactivity |
MTI is more likely to have political support in a country that explicitly aims to reduce physical inactivity |
“Yes” = more transferable |
Operational strategy/action plan/policy to reduce unhealthy eating |
MTI is more likely to have political support in a country that explicitly aims to reduce unhealthy eating |
“Yes” = more transferable |
Economic context |
||
Gross national income per capita (purchasing power parity, international dollars) |
One‑quarter of MTI costs are collected from participants, therefore, MTI will have a greater reach in wealthier countries |
🡹 value = more transferable |
Source: OECD (2019[14]), “Long-term recipients in institutions (other than hospitals) – total recipients over 65, percentage of total population aged 65+”, https://stats.oecd.org/index.aspx?queryid=30143; Eurostat (2019[15]), “Self-reported use of home care services by sex, age and level of activity limitation”, https://appsso.eurostat.ec.europa.eu/nui/show.do?dataset=hlth_ehis_am7d&lang=en; OECD (2020[16]), “C5B: Individuals using the Internet – last 3 m (%)”, https://stats.oecd.org/index.aspx?queryid=72702; World Bank (2017[17]), “GNI per capita, PPP (constant 2017 international $)”, https://data.worldbank.org/indicator/NY.GNP.PCAP.PP.KD; WHO (n.d.[18]), “Global Health Observatory”, https://www.who.int/data/gho.
Results
Results from the transferability assessment are summarised below showing mixed results. For country level-results, see Table 6.6:
Across OECD and non-OECD European countries, a similar proportion of the population aged 65 years and over would be eligible for the intervention (as measured by the proportion of people accessing long-term and severe home‑care services) indicating a similar extent of coverage.
MTI is likely to receive political support given most (90%) countries have an unhealthy eating and physical inactivity national action plan.
Higher levels of wealth in Iceland indicate users in other countries may experience greater financial barriers to accessing MTI if they incur out-of-pocket expenses – Iceland’s GNI (gross national income) per capita is USD 54 095 (PPP (purchasing power parity) international dollars) compared to an average of USD 42 103 in other OECD and non-OECD European countries).
Relatively low levels of internet users among the older population compared to Iceland may make it difficult to interact with participants and therefore keep motivation levels high over the two‑year period.
Although not reported in the transferability assessment below, differences in population ethnicity may affect transferability. For example, the vast majority of citizens living in Iceland are white and born locally, which is different for example, from the United States, where over one in ten people are Black or African American (United States Census Bureau, 2019[19]).
Table 6.6. Transferability assessment by country, MTI (OECD and non-OECD European countries)
A darker shade indicates MTI is more transferable for that particular country
% 65+ receiving LTC |
% 65+ self-reported use of home care (severe) |
% 55‑74 year‑olds who use the internet |
National plan for physical inactivity |
National plan for unhealthy eating |
GNI per capita (PPP Int $) |
|
---|---|---|---|---|---|---|
Iceland |
6.0 |
34.2 |
97.5 |
Yes |
Yes |
54 095 |
Australia |
7.0 |
n/a |
76.6 |
Yes |
Yes |
48 007 |
Austria |
n/a |
18.0 |
69.7 |
Yes |
Yes |
56 304 |
Belgium |
6.7 |
45.1 |
78.0 |
Yes |
Yes |
52 562 |
Bulgaria |
n/a |
22.3 |
n/a |
Yes |
Yes |
22 883 |
Canada |
4.0 |
n/a |
88.0 |
Yes |
Yes |
48 384 |
Chile |
n/a |
n/a |
52.1 |
Yes |
Yes |
24 131 |
Colombia |
n/a |
n/a |
n/a |
Yes |
Yes |
14 163 |
Costa Rica |
n/a |
n/a |
64.8 |
Yes |
Yes |
19 094 |
Croatia |
n/a |
16.4 |
n/a |
Yes |
Yes |
28 388 |
Cyprus |
n/a |
23.5 |
n/a |
No |
No |
38 207 |
Czech Republic |
n/a |
23.0 |
66.8 |
Yes |
Yes |
38 326 |
Denmark |
4.6 |
51.4 |
93.4 |
Yes |
Yes |
57 449 |
Estonia |
2.1 |
12.7 |
73.2 |
Yes |
Yes |
36 123 |
Finland |
4.9 |
43.6 |
87.8 |
Yes |
Yes |
49 050 |
France |
4.3 |
56.5 |
76.3 |
Yes |
Yes |
47 065 |
Germany |
3.8 |
27.6 |
82.0 |
Yes |
Yes |
54 878 |
Greece |
n/a |
20.6 |
46.1 |
Yes |
No |
29 708 |
Hungary |
3.0 |
24.8 |
54.8 |
Yes |
Yes |
31 771 |
Ireland |
3.9 |
51.9 |
74.0 |
Yes |
Yes |
65 698 |
Israel |
2.3 |
n/a |
73.6 |
Yes |
Yes |
39 946 |
Italy |
n/a |
35.4 |
56.0 |
Yes |
Yes |
42 784 |
Japan |
2.8 |
n/a |
n/a |
Yes |
Yes |
42 808 |
Latvia |
0.5 |
15.7 |
65.9 |
Yes |
Yes |
30 528 |
Lithuania |
6.0 |
18.3 |
57.7 |
Yes |
Yes |
35 989 |
Luxembourg |
5.4 |
24.4 |
88.1 |
Yes |
Yes |
72 376 |
Malta |
n/a |
42.5 |
n/a |
Yes |
Yes |
40 372 |
Mexico |
n/a |
n/a |
40.5 |
Yes |
Yes |
19 189 |
Netherlands |
6.6 |
59.2 |
92.9 |
Yes |
Yes |
57 072 |
New Zealand |
5.2 |
n/a |
n/a |
No |
No |
41 672 |
Norway |
5.6 |
27.2 |
95.2 |
Yes |
Yes |
67 563 |
Poland |
0.9 |
20.8 |
52.1 |
Yes |
Yes |
31 913 |
Portugal |
0.9 |
17.4 |
45.8 |
Yes |
Yes |
34 154 |
Republic of Korea |
n/a |
n/a |
87.4 |
Yes |
Yes |
43 240 |
Romania |
n/a |
16.9 |
n/a |
Yes |
Yes |
29 549 |
Slovak Republic |
3.3 |
18.3 |
54.8 |
Yes |
Yes |
29 622 |
Slovenia |
n/a |
24.7 |
59.9 |
Yes |
Yes |
38 411 |
Spain |
1.5 |
39.8 |
76.7 |
Yes |
Yes |
41 046 |
Sweden |
5.4 |
22.3 |
92.5 |
Yes |
No |
53 928 |
Switzerland |
6.2 |
n/a |
90.7 |
Yes |
Yes |
65 821 |
Turkey |
n/a |
2.9 |
34.1 |
Yes |
Yes |
27 814 |
United Kingdom |
n/a |
27.5 |
87.3 |
Yes |
Yes |
45 851 |
United States |
3.3 |
n/a |
78.4 |
Yes |
Yes |
62 513 |
Note: LTC = long-term care; n/a = missing data; GNI = gross national income; PPP = purchasing power parity. The shades of blue represent the distance each country is from the country in which the intervention currently operates, with a darker shade indicating greater transfer potential based on that particular indicator (see Annex A for further methodological details).
Source: OECD (2019[14]), “Long-term recipients in institutions (other than hospitals) – total recipients over 65, percentage of total population aged 65+”, https://stats.oecd.org/index.aspx?queryid=30143; Eurostat (2019[15]), “Self-reported use of home care services by sex, age and level of activity limitation”, https://appsso.eurostat.ec.europa.eu/nui/show.do?dataset=hlth_ehis_am7d&lang=en; OECD (2020[16]), “C5B: Individuals using the Internet – last 3 m (%)”, https://stats.oecd.org/index.aspx?queryid=72702; World Bank (2017[17]), “GNI per capita, PPP (constant 2017 international $)”, https://data.worldbank.org/indicator/NY.GNP.PCAP.PP.KD; WHO (n.d.[18]), “Global Health Observatory”, https://www.who.int/data/gho.
To help consolidate findings from the transferability assessment above, countries have been clustered into one of three groups, based on indicators reported in Table 6.5. Countries in clusters with more positive values have the greatest transfer potential. For further details on the methodological approach used, please refer to Annex A.
Key findings from each of the clusters are below with further details in Figure 6.9 and Table 6.7:
Countries in cluster one, which includes Iceland, have political and economic arrangements in place to support MTI and therefore have conditions in place to readily transfer MTI to their local context.
Countries in cluster two, before transferring MTI, may want to undertake further analysis to assess whether the intervention is affordable among older populations who would need to pay out-of-pocket. It is important to note that Lithuania, which transferred MTI and recorded positive outcomes, falls under this cluster indicating the intervention can operate successfully in countries with lower levels of individual wealth.
Remaining countries are in cluster three, which may want to ensure MTI aligns with overarching political priorities before transferring the intervention.
Table 6.7. Countries by cluster, MTI
Cluster 1 |
Cluster 2 |
Cluster 3 |
---|---|---|
Australia Austria Belgium Canada Denmark Finland France Germany Iceland Ireland Italy Japan Luxembourg Malta Netherlands orway Republic of Korea Spain Switzerland United Kingdom United States |
Bulgaria Chile Colombia Costa Rica Croatia Czech Republic Estonia Hungary Israel atvia Lithuania Mexico Poland Portugal omania Slovak Republic Slovenia Turkey |
Cyprus Greece New Zealand Sweden |
New indicators to assess transferability
Data from publically available datasets is not ideal to assess the transferability of MTI. For example, there is no international data on gym space and equipment, which is key to delivering MTI. Therefore, Box 6.3 outlines several new indicators policy makers should consider before transferring this intervention.
Box 6.3. New indicators to assess transferability
In addition to the indicators within the transferability assessment, policy makers are encouraged to collect data for the following indicators:
Population context
What are the healthy literacy rates amongst the 65+ age group?
What is the geographical structure of the 65+ population?*
What is the population’s attitude towards healthy eating and physical exercise?
Sector specific context (prevention for the elderly)
What, if any, compatible interventions exist? (e.g. healthy lifestyle programs for the elderly)
What, if any, competing interventions exist?
Is there a sufficient number of personal trainers/nutritionists to deliver the intervention?
Do personal trainers and nutritionists have specific knowledge to meet the needs of the 65+ age group?
What type of infrastructure/equipment/facilities are available to deliver the intervention? (e.g. gym space, meeting rooms for lectures)
Is there support from health authorities as well as the health profession (e.g. doctors and physiotherapists) who play a role in MTI?
Political context
Has the intervention received political support from key decision-makers?
Has the intervention received commitment from key decision-makers?
Economic context
What is the cost of implementing the intervention in the target setting?
* This may be important if a large proportion of the 65+ age group are located in regional/rural areas and therefore unable to readily access gym facilities and lectures.
Conclusion and next steps
MTI has been shown to significantly improve a range of key health indicators including BMI, blood pressure and physical activity levels. Using OECD’s SPHeP-NCD model, it is estimated that scaling-up MTI across Iceland would lead to 7.08 life years (LY) and 8.17 disability-adjusted life years (DALYs) gained per 100 000 people, on average, per year over the period 2021‑50. By reducing disease incidence across Iceland, MTI is expected to lead to cumulative health expenditure savings of EUR 11.3 per person by 2050. However, intervention costs outweigh health expenditure savings, which is common for obesity interventions.
As part of the European Commission’s JA Chrodis Plus, MTI has been successfully transferred to regions in two other European countries – Spain and Lithuania. Using publically available data to assess transferability to other OECD and non-OECD European countries, however, shows mixed results. For example, MTI is likely to receive political support as it addresses key government priorities (e.g. unhealthy eating), nevertheless, affordability may be an issue if participants are required to pay for MTI out-of-pocket. Based on feedback from owners of the intervention, there are two key factors behind the successful transfer of this intervention: first, a close relationship between the owner and transferring country, and second, implementation that is as close as possible to MTI’s original form.
Box 6.4 outlines next steps for policy makers and funding agencies regarding MTI.
Box 6.4. Next steps for policy makers and funding agencies
Next steps for policy makers and funding agencies to enhance MTI are listed below:
Support efforts by MTI administrators to obtain national administrative data that can be linked with data from MTI participants in order to enhance the evidence base
Promote health literacy with a specific focus on the benefits associated with exercise in old age
Ensure funding for future scale‑up and transfer efforts
Promote findings from the MTI case study to better understand what countries/regions are interested in transferring the intervention
Promote “lessons learnt” from regions that have transferred MTI to their local setting.
References
[10] Effective Public Health Practice Project (1998), Quality assessment tool for quantitative studies, https://www.nccmt.ca/knowledge-repositories/search/14.
[15] Eurostat (2019), Self-reported use of home care services by sex, age and level of activity limitation.
[4] Guðlaugsson, J. (2014), Multimodal Training Intervention: An Approach to Successful Aging, University of Iceland, https://www.janusheilsuefling.is/wp-content/uploads/2019/06/Doktorsritger%C3%B0-Janusar-Gu%C3%B0laugssonar-12-9-14-III.pdf.
[7] Guðlaugsson, J., L. Janusdóttir and D. Janusson (2019), Multimodal Training Intervention in Municipalities: An approach to Successful Aging, Janus Health Promotion.
[5] Guralnik, J. et al. (1994), “A Short Physical Performance Battery Assessing Lower Extremity Function: Association With Self-Reported Disability and Prediction of Mortality and Nursing Home Admission”, Journal of Gerontology, Vol. 49/2, pp. M85-M94, https://doi.org/10.1093/geronj/49.2.m85.
[20] Hajek, A. and H. König (2018), “Are changes in body-mass-iandex associated with changes in depressive symptoms? Findings of a population-based longitudinal study among older Germans”, BMC Psychiatry, Vol. 18/1, https://doi.org/10.1186/s12888-018-1748-1.
[16] OECD (2020), C5B: Individuals using the Internet - last 3 m (%), OECD, Paris.
[3] OECD (2019), Health at a Glance 2019: OECD Indicators, OECD Publishing, Paris, https://doi.org/10.1787/4dd50c09-en.
[14] OECD (2019), Long-term recipients in institutions (other than hospitals) - total recipients over 65, % of total population aged 65+, OECD, Paris.
[9] OECD (2019), The Heavy Burden of Obesity: The Economics of Prevention, OECD Health Policy Studies, OECD Publishing, Paris, https://doi.org/10.1787/67450d67-en.
[11] OECD and WHO (2019), State of Health in EU - Iceland: Country Health Profiles 2019, European Commission, https://ec.europa.eu/health/sites/health/files/state/docs/2019_chp_is_english.pdf.
[8] Statistics Iceland (2020), Population by country of birth, sex and age 1 January 1998-2020.
[2] Statistics Iceland (2019), Population by sex and age 1841-2019.
[1] Statistics Iceland (2019), Population projection by age and sex 2019-2068.
[13] Stegeman, I. et al. (2020), D5.3 Recommendations for the implementation of health promotion good practices: Building on what works: transferring and implementing good practice to strengthen health promotion and disease prevention in Europe, EuroHealthNet & Finnish Institute for Health and Welfare.
[12] Stuber, J. et al. (2020), “Successfully Recruiting Adults with a Low Socioeconomic Position into Community-Based Lifestyle Programs: A Qualitative Study on Expert Opinions”, International Journal of Environmental Research and Public Health, Vol. 17/8, p. 2764, https://doi.org/10.3390/ijerph17082764.
[21] Torres-Reyna, O. (2010), Getting Started in Fixed/Random Effects Model using R, Princeton University, http://www.princeton.edu/~otorres/Panel101R.pdf.
[19] United States Census Bureau (2019), Population estimates.
[18] WHO (n.d.), Global Health Observatory, https://www.who.int/data/gho (accessed on 25 August 2021).
[17] World Bank (2017), GNI per capita, PPP (constant 2017 international $).
[6] World Health Organization (2020), Physical activity, https://www.who.int/news-room/fact-sheets/detail/physical-activity (accessed on 29 January 2021).
Annex 6.A. Modelling assumptions for MTI
Annex Table 6.A.1. Parameters to model the impact of MTI
Model parameters |
Multimodal Training Intervention model inputs |
---|---|
Effectiveness |
BMI (men):‑0.69 kg/m2 BMI (women): ‑0.50 kg/m2 Systolic blood pressure (men): ‑7.11 Systolic blood pressure (women):‑9.31 MET min / week (men): +502.86 MET min / week (women): +481.31 The effect was modelled as a linear decrease/increase over a two‑year period |
Time to maximum effectiveness |
60% of individuals will participate in two rounds of MTI |
Target age |
65 years and over (both genders) |
Exposure |
Overall participation rate = 24.7% Dropout rate: 0‑6 months: 6.25% 6‑12 months: 6.57% 13‑18 months: 7.14% 19‑24 months: 7.69% |
Per participant and per capita cost, ISK and EUR |
ISK 166 800 per participant (2019) (EUR 1 1 113) ISK 2 984 per capita (average 2021‑50) (EUR 20) |
Effectiveness
The effectiveness of MTI was first assessed using data provided by Janus Health Promotion. The data consisted of 57 variables (excluding self-reported survey results) which covered age, gender, a unique participant identifier, location as well as a range of outcome (e.g. BMI, systolic blood pressure and physical activity). Data for each of these variables was collected for 894 participants over five points in time covering two years (i.e. five measurement points collected six months apart, with the first measurement taken at the start of the intervention). On average, data for each participant was collected between 3‑4 times.
To estimate the change in primary outcome measures (i.e. BMI, systolic blood pressure and physical activity4), a fixed effects regression method was used. A fixed effects regression was deemed suitable for the following reasons (Hajek and König, 2018[20]; Torres-Reyna, 2010[21]):
1. The data provided was longitudinal form using information from the same individuals
2. The dataset does not capture all relevant variables for explaining differences in risk factors (e.g. income, education, ethnicity, motivation levels and genetic disposition), that is, there are omitted variables
3. The omitted variables are unlikely to change over time, further, their effect on individuals is also time‑invariant (i.e. the impact of income on BMI is the same at measurement 1 and measurement 5).
Fixed effects regressions were undertaken for each risk factor as the dependent variable – BMI, systolic blood pressure and MET min/week – with the following controls: age and measurement period. As outlined above, unobservable independent variables that are time‑invariant are also taken into account with fixed effects, for example, as income, race and education). Regressions were run for men and women separately, therefore results also take into account MTI’s impact by gender.
Results from each fixed effects regression model found statistically significant improvements in all risk factors across all measurement periods. For example, BMI declined, on average, by 0.50 (p < 0.05) over the 24‑month period for women and by 0.69 for men (p < 0.05).
The impact of MTI on BMI, systolic blood pressure and MET min / week was modelled as a linear increase/decrease over the 24‑month period.
Please note, the analysis below is focused on BMI, systolic blood pressure and physical activity (in MET min/week) given these risk factors are present within OECD’s Strategic Public Health Planning for NCDs (SPHeP-NCD) model. Results for other outcome measures and previous MTI analyses are in 0.
There are limitations to the methodology used to model effectiveness. First, the change in outcome measures were calculated using measurements collected for participant data only (i.e. there was no control group). For this reason, the change in outcome variables caused by MTI may be over- or under-estimated. Second, survey weights were not available, therefore, changes in outcome variables may be over- or under-represent certain groups in the population. Third, not all participants had measurements taken and it is not clear whether these data are missing at random or not.
Time to maximum effectiveness
Based on feedback from Janus Health Promotion, the model assumes 60%5 of those who participate in the 24‑month programme will participate in a second round. However, the intensity of each subsequent round will decline (e.g. lower number of training sessions and education seminars), thereby reducing impact on outcome indicators of interest. To take this into account, the model assumes for the second round of MTI, the proportion of services accessed declines by 42%6 with a proportional reduction in the impact on outcome measures (e.g. BMI). Users can participate in a maximum of two rounds of MTI.
Target age
The target age is men and women aged 65 years and over.
Exposure
Exposure was calculated using the following three inputs:
26% of the target age apply to be part of MTI (given the number of places in MTI were capped, the actual figure from MTI could not be calculated, therefore, the figure used represents findings from a previous analysis regarding update of prescription physical activity programs) (see Table 6.1 in OECD’s Heavy Burden of Obesity report (2019[9])).
96% of those who apply are considered eligible to participate (figure provided by Janus Health Promotion)7
99% who apply and are eligible end up participating in MTI (figure provided by Janus Health Promotion)
Overall participation rate = 0.26 * 0.96 * 0.99 = 24.7%
Dropout rates were provided by Janus Health Promotion.
Cost of implementation and delivery
The cost per participant per year is ISK 166 800 (using data provided by Janus Health Promotion). The costs of the programme cover:
Promotion and presentation of MTI: promoting MTI to eligible participants and other interested parties.
Website and Facebook group: providing regular updates regard the progress of the project, and connecting participants and trainers and each other.
Measurement collection: collecting data at baseline and throughout the intervention (five different time points).
Training costs: organised training sessions under the supervision of one or more trainers.
Education lectures: between 6‑10 live educations run per year which include experts in various fields.
Mobile app: app for participants which allows them to log their workouts, view workout plans as well as populate their food diary and other statistics.
Online dashboard: municipalities have access to an online dashboard to view MTI’s progress – e.g. measurement results.
Information updates: detailed updates provided to municipalities every six months within a report format.
Meetings and “other”: meetings and other items that occur during the intervention.
Annex 6.B. Impact of MTI on other outcome measures and previous analyses
Impact of MTI on other outcome measures
The impact of MTI on a selection of other outcome measures of interest are listed in Annex Table 6.B.1 (for men and women combined). Outcome measures include: resting heart rate (heart beat per minute); waist-to-hip ratio (cm/m); 30‑second chair stand (number of repetitions); short physical performance battery (total score); hand grip strength (both hands); six minute walking test (in metres); life quality (EQ‑5D‑5L scores); muscle mass (kg); body fat mass (kg); and body fat percentage (%). Overall the results are positive and statistically significant.
Annex Table 6.B.1. Impact of MTI on other outcome measures of interest
Outcome measures |
||||||||||
---|---|---|---|---|---|---|---|---|---|---|
(1) |
(2) |
(3) |
(4) |
(5) |
(6) |
(7) |
(8) |
(9) |
(10) |
|
Age |
0.78 |
0.01** |
‑0.50*** |
‑0.16*** |
‑0.67 |
‑0.93 |
0.84 |
0.15* |
‑0.02 |
0.01 |
(0.62) |
(0.003) |
(0.17) |
(0.05) |
(0.41) |
(2.61) |
(0.69) |
(0.08) |
(0.17) |
(0.17) |
|
Time (ref. 0 months) |
||||||||||
6 months |
‑2.81*** |
‑0.01*** |
2.52*** |
0.22*** |
1.06*** |
18.58*** |
6.48*** |
0.05 |
‑0.91*** |
‑0.74*** |
(0.47) |
(0.002) |
(0.13) |
(0.04) |
(0.31) |
(1.96) |
(0.56) |
(0.06) |
(0.13) |
(0.13) |
|
12 months |
‑3.86*** |
‑0.02*** |
3.36*** |
0.31*** |
3.51*** |
21.29*** |
9.44*** |
‑0.29*** |
‑0.88*** |
‑0.59*** |
(0.78) |
(0.003) |
(0.21) |
(0.06) |
(0.52) |
(3.27) |
(0.88) |
(0.10) |
(0.21) |
(0.21) |
|
18 months |
‑5.49*** |
‑0.03*** |
4.04*** |
0.47*** |
7.08*** |
28.96*** |
11.96*** |
‑0.48*** |
‑1.20*** |
‑0.74** |
(1.10) |
(0.005) |
(0.30) |
(0.09) |
(0.73) |
(4.60) |
(1.23) |
(0.14) |
(0.30) |
(0.30) |
|
24 months |
‑5.62*** |
‑0.05*** |
5.21*** |
0.53*** |
8.05*** |
19.47*** |
14.37*** |
‑0.56*** |
‑1.33*** |
‑0.98*** |
(1.33) |
(0.01) |
(0.36) |
(0.10) |
(0.88) |
(5.58) |
(1.48) |
(0.16) |
(0.36) |
(0.36) |
|
Observations |
2 395 |
2 401 |
2 384 |
2 393 |
2 391 |
2 364 |
2 244 |
2 382 |
2 383 |
2 383 |
R2 |
0.05 |
0.12 |
0.37 |
0.03 |
0.20 |
0.11 |
0.33 |
0.03 |
0.07 |
0.04 |
Adjusted R2 |
‑0.51 |
‑0.39 |
‑0.003 |
‑0.54 |
‑0.27 |
‑0.42 |
‑0.08 |
‑0.54 |
‑0.48 |
‑0.53 |
F Statistic |
16.39*** |
42.06*** |
176.12*** |
10.86*** |
74.75*** |
36.76*** |
115.00*** |
7.43*** |
18.17*** |
9.23*** |
* p<0.1; **p<0.05; ***p<0.01.
(1) Resting heart rate; (2) waist-to-hip ratio (cm/m); (3) 30‑second chair stand (repetitions); (4) short physical performance battery total score; (5) hand grip (both hands); (6) six minute walking test (in metres); (7) life quality as measured by the EQ‑5D‑5L; (8) muscle mass (kg); (9) body fat mass (kg); (10) body fat percentage.
Previous analyses of MTI
The impact of the multi-modal (MTI) training programme on key physical and mental outcome measures were first analysed and reported in a study by Guðlaugsson (2014[4]). Specifically, the study reported outcome measures for two groups, by gender, over an 18‑month period:
Group 1 (immediate): accessed the MTI programme for the first six months only
Group 2 (delayed): accessed the MTI programme during the six and 12‑month period only.
Changes in outcome measures for groups 1 and 2 (G1 and G2, respectively) are summarised in Annex Table 6.B.2 with results presented at percentage changes. Key findings include:
a statistically significant reduction in BMI for men and women in both groups
a statistically significant improvement in the 8 foot up-and-go test for men and women in both groups
a statistically significant increase in physical activity for G2 only, particularly for women.
Measurements were also recorded at the 18‑month period with results for G1 and G2 combined (i.e. baseline to 18‑months). The results indicate the MTI programme has a positive, lasting impact for men and women with statistically significant improvements in several outcomes measures (e.g. BMI and the short physical performance battery test) (Guðlaugsson, 2014[4]).
Annex Table 6.B.2. Changes in key outcome measures for groups 1 and 2
Outcome measure |
Male (G1) (n=25) Percentage change |
Female (G1) (n=31) Percentage change |
Male (G2) (n=25) Percentage change |
Female (G2) (n=25) Percentage change |
---|---|---|---|---|
BMI |
‑1.6%** |
‑1.8%** |
‑1.6%** |
‑1.7%** |
SPPB pointsa |
5.8% |
5.8%* |
3.4% |
7.9%** |
8 foot up-and-gob |
‑10.1%*** |
‑9.3%*** |
‑10%*** |
‑10%*** |
Strength of thigh |
5.3% |
13.8%*** |
11.1%*** |
11.6%*** |
6 metres walking |
9.6%*** |
6.3%*** |
1.4% |
5.7%** |
Physical activity (cpm)c |
15.7% |
15% |
51.1%*** |
68.1%*** |
Note: G1 = group 1 (immediate group), results recorded at the 6‑month period. G2 = group 2 (delayed group), results recorded at 12 months, six‑months after the programme was initiated. a SPPB = short physical performance battery test. b This is a test of balance, agility and speed. c counts per minute. * p<0.05; ** p<0.01; *** p <0.001.
Source: Guðlaugsson (2014[4]), “Multimodal Training Intervention: An Approach to Successful Aging”, https://www.janusheilsuefling.is/wp-content/uploads/2019/06/DoktorsritgerpercentageC3%B0-Janusar-GupercentageC3%B0laugssonar-12-9-14-III.pdf.
Changes in key outcome measures are also available for years 2017‑19, however, results have not been tested for statistical significant (Annex Table 6.B.3). Between June 2017 and June 2019, MTI participants experienced improvements in all outcome measures, in particular, the number of strength training sessions per week (+83%) and daily activity (e.g. walking) (+58%) (Guðlaugsson, Janusdóttir and Janusson, 2019[7]).
Annex Table 6.B.3. Changes in key outcome measures 2017‑19
Outcome measure |
First measurement (2017) |
Last measurement (2019) |
% change |
---|---|---|---|
Daily activity (e.g. walking)a |
13.98 minutes/day |
32.93 minutes/day |
58% |
Strength trainingb |
0.34 times/week |
2.05 times/week |
83% |
Walking speed (4 metres) |
3.37 seconds |
2.81 seconds |
‑20% |
Blood pressure (SBP mm Hg)c |
147.9 |
136.3 |
‑9% |
Rising from a chair speed x 5 |
9.55 seconds |
7.31 seconds |
‑31% |
Resting heart rate |
73.2 beats per minute |
67.3 beats per minute |
‑9% |
Fat mass |
29.78kg |
27.32kg |
‑9% |
Muscle mass |
28.05kg |
29.46kg |
5% |
EQ‑5D‑5Ld |
65e |
85.3e |
18% |
Metabolic syndrome (MS) |
33.3% with a MS |
22.4% with a MSf |
‑49% |
Note: a Daily recommended amount = 30 minutes. b Weekly recommended times per week = 2. c SBP = Systolic blood pressure. d A subjective measure of health and quality of life (0 = worst possible health, 100 = best possible health). e Value for one municipality only – Reykjansbaer. f Figure relates to six‑month post initiation of programme, not two years.
Source: Guðlaugsson, Janusdóttir and Janusson (2019[7]), “Multimodal Training Intervention in Municipalities: An approach to Successful Aging”.
Notes
← 1. Population projections are based on the “medium” trajectory estimated by Statistics Iceland (Statistics Iceland, 2019[1]).
← 2. Types of gym equipment include treadmills, stationary bikes, rowing machines, and weight machines.
← 3. Three new municipalities in Iceland will join MTI once COVID‑19 restrictions have been lifted.
← 4. Physical activity was transformed into MET min / week based on the assumption that recorded activity represented “moderate activity” (50‑60% of max heart rate) and therefore equivalent to a MET of 3.5.
← 5. Based on feedback from Janus Health Promotion, in Hafnarfjörður, approximately 70% of participants requested to participate in a second round compared to 50% in Reykjanesbaer,
← 6. This figure is based on feedback from Janus Health Promotion whereby the number of sessions declines by between 33‑50% (average of 42%) for subsequent rounds.
← 7. This figure aligns with findings from OECD’s Measuring Social Care Protection for Long-Term Care in Old Age questionnaire for Iceland (2019), which found approximately 7% of those aged 65 years and over receive social home care and/or home nursing care services.